• Read The Book

    Rich Grandma Energy: The Audiobook & PDF

    The #1 New Release that started it all. Listen or read the philosophy before you live it. Available as an audiobook, PDF, or both.

    Starting at $9.99 — instant digital access

    Get The Book 
  • Start Soft

    The Soft60 Method
    The most popular starting point. 60 days of gentle structure that resets your body, your space, and your nervous system. No punishment. No pressure.
    $33 — instant digital access

    Start Here 
  • Go All In

    Wealth. Health. Soft60. And now the book that started it all. Rich Grandma Energy audiobook and PDF included. Five complete guides for the woman who's ready to shift everything at once."

    $97 — save $44 — instant digital access

    Get The Bundle 
  • Girl on Fire - Shania's book will reignite a flickering spark...

    ....so inspirational, smart, witty; and once you turn to the last page and read the last sentence, it will give you the motivation to reflect on your personal and professional goals and the direction they are going (even when you feel stuck)... this book will give you the strength and belief that you can pivot through adversity and embrace life with intention to loving yourself, family, and friends. —Lori B., Rich Grandma Energy

  • 20 lbs and ZERO Punishment

    "I've lost 20 pounds and I never once felt like I was punishing myself. That's never happened before in my life."
    — Laura K., Health Is A Frequency

  • My Energy is Different

    "I didn't think gentle could get results. I was wrong. My space is different, my body is different, my whole energy is different."
    — Aisha R., The Soft60 Method

  • The Only Thing That Has Worked...

    "This is the only thing that has ever actually worked for me. I've tried everything. Soft60 didn't feel like a program. It felt like coming home."
    — Morgan T., The Soft60 Method

  • Inspiring and Motivating

    An inspiring and powerful message about owning your voice and redefining strength on your own terms. Its concise and compassionate tone makes this new approach to mental clarity feel accessible rather than overwhelming. It is a motivating read that leaves you feeling grounded, confident, and ready to grow. Highly recommend! K.E., Rich Grandma Energy

  • I Stopped Managing

    "I stopped managing my body like it was a problem to fix. This planner changed how I see myself completely."
    — Danielle M., Health Is A Frequency

60 days. No punishment. No pressure. Just the reset.

The Soft60 Method is how thousands of women across 30+ countries have rebuilt their routines, their spaces, and their relationship with themselves, without a single punishment in sight. $33. Instant access.

Claim My Copy

Which Planner Is Right For Me?

Not sure where to start? Here's the honest answer.

If you're new here and want to reset gently, start with Soft60. It's $33, it's the most popular entry point, and it works.

If you just read Rich Grandma Energy and you're ready for the daily practice that lives alongside it, get the Rich Grandma Reset Bundle. The book in audiobook and PDF, plus Wealth, Health, and Soft60 all in one place for $97.

If you genuinely want it all and aren't sure which direction to go first, take the quiz. It'll tell you exactly where your frequency needs the most support right now.

Rich, Grandma Energy: And the Death of the Girl Boss

A cultural reset for women who are done performing and ready to operate from certainty.

This is not a productivity book.
It’s a reckoning.

Rich Grandma Energy is about stepping out of hustle, performance, and permission-seeking, and into a life built on soft power, devastating standards, and embodied certainty.

If you are tired of shrinking, overexplaining, and proving yourself, this book is your exit.

Order the Paperback

Welcome!

The blazer was a lie. The silk robe is the truth.

I’m Shania Khan. For two decades, I performed competence. I chased goals that exhausted me and built a "successful" life that left me empty.

Then I made a decision: I was done performing.

I realized that true power isn’t about how hard you grind; it’s about how deeply you regulate.

I created The Frequency Planner™ to be the anchor for that shift. It is a daily portal to Rich Grandma Energy, the audacity to believe you deserve beauty, wealth, and health without having to suffer for it.

This is not a to-do list. It is a frequency recalibration.

If you are ready to stop shrinking and start assuming, you are in the right place.

Stop explaining. Start living